One package suffices for 4 to 5 meals, depending on the hunger level of the eaters.
Consisting of organic oat flakes, organic wholegrain spelt meal, walnuts from our home walnut grove, organic cocoa powder and organic coconut sugar.
Consisting of organic oat flakes, organic wholegrain spelt meal, organic cocoa powder and organic coconut sugar.
Consisting of organic oat flakes, organic wholegrain spelt meal, organic roasted hazelnuts, organic cocoa powder and organic coconut sugar.
Consisting of organic oat flakes, organic wholegrain spelt meal, organic coconut flour and organic coconut sugar.
Every Mul'c meal contains only 4 to 5 ingredients, without any hidden ingredients. All of them are carefully selected, of high quality and bio-certified (with the exception of walnuts, where we are very close to obtaining the bio certificate). No Mul'c meal contains white sugar, artificial flavourings, food colouring or preservatives. All the ingredients are natural and have a range of positive effects on the human organism.
Oat flakes are rich in protein and fibre, keeping us full longer and aiding digestion. Eating oats keeps our heart, cardiovascular system, liver, hair and eyes healthy. Oat flakes have a low glycemic index. They are a rich source of vitamins A and B, phosphorus, manganese, potassium and iron.
Spelt is a good source of protein, fibre, vitamins and minerals. It has a positive effect on our general well-being; it reduces stress, enhances our immune system and helps keep our nails and hair healthy.
It has a low glycemic index and is a natural source of minerals. It reduces fatigue and exhaustion, enhances our immune system and, among other things, helps keep our bones healthy.
The Forastero Hispanola cocoa has a low level of fat, and it contains a variety of antioxidants and minerals. Cocoa enhances memory, contributes to a better general well-being and makes us feel happy.
Of all the nuts, walnuts have the highest levels of Omega-3 fatty acids and antioxidants. They are an excellent source of fibre and contain a variety of minerals. Some studies suggest that eating walnuts helps us cope with stress, reduces risk of breast and prostate cancer, and prevents the development of heart disease. It is scientifically proven that eating walnuts preserves the elasticity of blood vessels. Walnuts improve our memory, while some studies say that they even help lose weight.
Hazelnuts are a rich source of vitamins B and E, which aid digestion and help keep our skin, nails and hair healthy. Some studies suggest that they improve our memory and maintain a healthy circulatory system.
Coconut flour contains a low level of carbohydrates and is rich in protein and fibre. It aids digestion and facilitates the cleansing of the digestive tract, thus increasing our vitality.